Project
XRSIZE
XRSIZE is a nutrition and exercise desktop application designed for anyone looking to adopt a healthier lifestyle. It offers both pre-made nutrition and workout programs, as well as the flexibility to create customized programs based on individual goals and limitations.
Design Process
01 Secondary research
The project was initiated with benchmarking to find inspiration from fitness and diet apps, and recipe and food platforms.
02 User Research
03 Ideation
04 Wireframing and prototyping
05 Analysis



Result
Select program
The user can choose and purchase predefined programs in Nutrition, Workout, and Nutrition and Workout. Each section offers programs that focuses on specific areas like losing weight, improving cardio, or building muscles.
Customize program
If the pre-made programs do not suit the user, they can tailor their own program based on their goals and possibilities. When customizing a program, the user needs to provide information about themselves and answer questions about goals, previously used methods, preferences, assets, activities, time and diets. Based on the user’s answers, a tailored program is created.
Home
In Home, the users will find easily accessible information about the days schedule including both meals and workouts, and progress indicator. By clicking on the different cards, the user will be directed to the selected page.
Schedule
In Schedule, users will find day-to-day planning with information about meals and workouts leading up to the selected end date.
Statistics
In Statistics the users will find their progress, goals, achievements and activity. The user can synchronize their smart watch and mobile with the application to keep track of their movement.
Exercise
In Exercise the user will find their favorite exercises and exercises to target specific muscle groups sorted into arms, legs, butt, shoulders, back, and core. If the user are looking for something special they can search for exercises, mucles they want to target, or equipment. For users who want to explore and discover exercises for specific areas, they can click on the illustrated body and get suggested exercises for the selected muscle group.
By clicking on an exercise card, users will find information about the primary and secondary muscles targeted, instructions, equipment, sets and repetitions, estimated time, and difficulty level. Users will also find a video showing how to perform the exercise.
Nutrition
In Nutrition the users will find their favorite meals and suggestions for breakfast, lunch, dinner, and snacks. By clicking on a food card, the user will find information about type of protein, calories, climate footprint measured in CO2 equivalents, ingredients, cooking time, level of difficulty, and process is easily accessible. By clicking on the + and – icons, the number of portions can be adjusted. This feature is beneficial for those who want to cook for lunchboxes or the household.
By clicking on the Shopping Cart button, the user can add all or some of the ingredients in the shopping list, and share with their household.
Shopping List
In Shopping list the user will find current shopping lists, and add new lists. When entering a list, the user can add more times to the list. The users can share their shopping lists with their household or friends.